I'm excited to have the opportunity to work with you to help you meet your fitness goals.

It's important for you to know that you have a trainer that is well educated in fitness and meets the necessary requirements to properly train you. Here's my background.

• ACE, American Council on Exercise /Personal Trainer

• AFAA, Aerobic Fitness Association Of America/Group Fitness

• PIA, Pilates Institute Of America/ Mat Pilates

• Resista-Ball /Core 1

• Resista-Ball/Pilates

• Aerobic Fitness Association Of America/KickBoxing

• DSW Fitness/Kinetic Anatomy

• American Red Cross CPR Certified

At H.E.A.R. WELLNESS it is our pledge to stay current and on the cutting edge of the ever evolving fitness world. We encourages our clients to balance and intergrate their physical and emotional needs to create a realistic plan of action.

Our Vision-
"Where the mind goes the body will follow."