Health Exercise And Rest
ULTIMATE BOOT CAMP
IT'LL WORK IF YOU WORK IT!
JEFF MARTINIK LOSS 65 POUNDS IN 12 WEEKS

REGISTER FOR THE ULTIMATE 6 WEEK BOOT CAMP TODAY!
WHAT SHOULD YOU EXPECT AT A H.E.A.R. BOOT CAMP:
- 18 FAT BURNING WORKOUTS
- CUSTOMIZED MEAL PLAN
- 2 FITNESS ASSESSMENTS
- LIFESTYLE & DIET SEMINAR
TEAM WORK
ULTIMATE BOOT CAMP--6:00 AM TO 7:00 AM--MONDAY, WEDNESDAY, FRIDAY--LOCATION: OCTANE FIGHTING GYM (RTE 34)
BASIC BOOT CAMP--6:30 PM TO 7:30 PM--MONDAY, WEDNESDAY, FRIDAY--LOCATION: MONROE ELEMENTARY (RTE 111)